/*
Theme Name: Daily Navel Wellness
Theme URI: https://relationbloom.com
Author: Daily Navel Wellness
Description: Simple, calm landing page theme built for a single wellness video with ad placements and standard info pages.
Version: 1.0
Requires at least: 5.5
Requires PHP: 7.4
Text Domain: daily-navel-wellness
*/

/* ---------- Design tokens ----------
Palette:
  --bg:      #FFFFFF  (page background, as requested)
  --ink:     #22302B  (primary text, warm charcoal-green)
  --muted:   #5C6B65  (secondary text)
  --sage:    #4F7A68  (primary accent - calm wellness green)
  --sage-lt: #E7F0EA  (soft accent background)
  --footer:  #1E2B26  (deep charcoal-teal footer - professional, calm)
  --footer-ink: #DCE7E1
Type:
  Display: 'Fraunces', serif (headlines - warm, soft-edged serif fits a gentle wellness brand)
  Body:    'Inter', sans-serif
------------------------------------- */

@import url('https://fonts.googleapis.com/css2?family=Fraunces:opsz,wght@9..144,400;9..144,500;9..144,600&family=Inter:wght@400;500;600&display=swap');

:root{
  --bg:#FFFFFF;
  --ink:#22302B;
  --muted:#5C6B65;
  --sage:#4F7A68;
  --sage-dark:#3C6152;
  --sage-lt:#E7F0EA;
  --footer:#1E2B26;
  --footer-ink:#DCE7E1;
  --max:1080px;
}

*{box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{
  margin:0;
  background:var(--bg);
  color:var(--ink);
  font-family:'Inter',sans-serif;
  font-size:16px;
  line-height:1.65;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block;}
a{color:var(--sage-dark);text-decoration:none;}
a:hover{text-decoration:underline;}
h1,h2,h3{
  font-family:'Fraunces',serif;
  font-weight:600;
  line-height:1.15;
  margin:0 0 .5em;
  color:var(--ink);
}
.wrap{max-width:var(--max);margin:0 auto;padding:0 24px;}

/* Focus visibility */
a:focus-visible,button:focus-visible{outline:3px solid var(--sage);outline-offset:2px;}

/* ---------- Header ---------- */
.site-header{
  padding:22px 0;
  border-bottom:1px solid #EEF2EF;
}
.site-header .wrap{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:20px;
  flex-wrap:wrap;
}
.brand{
  font-family:'Fraunces',serif;
  font-weight:600;
  font-size:22px;
  color:var(--ink);
  letter-spacing:.2px;
}
.brand span{color:var(--sage);}
.main-nav ul{
  list-style:none;
  display:flex;
  gap:28px;
  margin:0;
  padding:0;
}
.main-nav a{
  color:var(--ink);
  font-weight:500;
  font-size:15px;
}
.main-nav a:hover{color:var(--sage-dark);text-decoration:none;}

/* mobile nav toggle */
.nav-toggle{display:none;background:none;border:none;cursor:pointer;padding:6px;}
.nav-toggle span{display:block;width:24px;height:2px;background:var(--ink);margin:5px 0;}

@media (max-width:720px){
  .nav-toggle{display:block;}
  .main-nav{width:100%;display:none;}
  .main-nav.open{display:block;}
  .main-nav ul{flex-direction:column;gap:14px;padding-top:14px;}
}

/* ---------- Hero ---------- */
.hero{
  padding:64px 0 40px;
  text-align:center;
  background:var(--sage-lt);
}
.hero .eyebrow{
  display:inline-block;
  font-size:13px;
  font-weight:600;
  letter-spacing:.06em;
  text-transform:uppercase;
  color:var(--sage-dark);
  background:#fff;
  border:1px solid #D6E6DD;
  padding:6px 14px;
  border-radius:999px;
  margin-bottom:18px;
}
.hero h1{
  font-size:clamp(28px,4.4vw,46px);
  max-width:820px;
  margin-left:auto;
  margin-right:auto;
}
.hero p{
  max-width:600px;
  margin:14px auto 0;
  color:var(--muted);
  font-size:17px;
}

/* wave divider - signature element: a soft ripple, echoing a gentle massage motion */
.wave{display:block;width:100%;height:60px;margin-top:-1px;}

/* ---------- Video section ---------- */
.video-section{padding:56px 0 20px;}
.video-frame{
  position:relative;
  width:100%;
  max-width:820px;
  margin:0 auto;
  aspect-ratio:16/9;
  border-radius:16px;
  overflow:hidden;
  box-shadow:0 18px 40px -18px rgba(34,48,43,.35);
  background:#000;
}
.video-frame iframe{
  position:absolute;inset:0;width:100%;height:100%;border:0;
}
.video-copy{max-width:680px;margin:28px auto 0;text-align:center;}
.video-copy h2{font-size:24px;}
.video-copy p{color:var(--muted);}

/* ---------- Ad slot ---------- */
.ad-slot{
  margin:44px auto;
  max-width:340px;
  display:flex;
  flex-direction:column;
  align-items:center;
  gap:8px;
}
.ad-slot .ad-label{
  font-size:11px;
  letter-spacing:.08em;
  text-transform:uppercase;
  color:#9AA6A0;
}
.ad-slot .ad-box{
  width:300px;
  min-height:250px;
  display:flex;
  align-items:center;
  justify-content:center;
}

/* ---------- Generic page content (About / Contact / Privacy / Disclaimer) ---------- */
.page-hero{
  padding:52px 0 30px;
  text-align:center;
  background:var(--sage-lt);
}
.page-hero h1{font-size:clamp(26px,4vw,38px);}
.page-content{
  max-width:720px;
  margin:0 auto;
  padding:48px 24px 72px;
}
.page-content h2{font-size:21px;margin-top:34px;}
.page-content p, .page-content li{color:var(--ink);}
.page-content ul{padding-left:22px;}
.contact-list{list-style:none;padding:0;margin:24px 0;}
.contact-list li{
  padding:14px 18px;
  background:var(--sage-lt);
  border-radius:10px;
  margin-bottom:10px;
  display:flex;
  gap:10px;
  align-items:center;
}
.contact-list svg{flex:none;width:20px;height:20px;color:var(--sage-dark);}

/* ---------- Footer ---------- */
.site-footer{
  background:var(--footer);
  color:var(--footer-ink);
  margin-top:60px;
}
.footer-inner{
  padding:48px 24px 28px;
  display:flex;
  flex-direction:column;
  align-items:center;
  gap:22px;
  text-align:center;
}
.footer-brand{
  font-family:'Fraunces',serif;
  font-size:20px;
  color:#fff;
}
.footer-nav ul{
  list-style:none;
  display:flex;
  flex-wrap:wrap;
  justify-content:center;
  gap:22px;
  padding:0;
  margin:0;
}
.footer-nav a{
  color:var(--footer-ink);
  font-size:14px;
  font-weight:500;
}
.footer-nav a:hover{color:#fff;}
.footer-social{display:flex;gap:16px;}
.footer-social a{
  width:38px;height:38px;
  border-radius:50%;
  border:1px solid rgba(255,255,255,.25);
  display:flex;align-items:center;justify-content:center;
  color:#fff;
  transition:background .15s ease, border-color .15s ease;
}
.footer-social a:hover{background:rgba(255,255,255,.12);border-color:rgba(255,255,255,.5);text-decoration:none;}
.footer-social svg{width:18px;height:18px;}
.footer-bottom{
  border-top:1px solid rgba(255,255,255,.12);
  padding:18px 24px;
  text-align:center;
  font-size:13px;
  color:rgba(220,231,225,.7);
}